As a member of the Baby Boom generation, Pilates has kept me flexible, made me stronger and added muscle tone I didn't have before. I am more confident about fear of falling or twisting my ankles, especially since I have turned an ankle and felt no pain or bounced right back. Balance has improved and I feel less stress in my lower back. Millie and staff are great, caring and patient. Mille keeps routines fresh and challenging through continuing education. I have been coming to Verve Pilates since 2006 and will keep coming back.
Jean, 5th year student
